Manifestation

40 Days of Transformation

  • 5 out of 5 (94 ratings)
  • Intensive transformation course
  • 80 Lessons
  • 13+ hrs Streaming HD video
  • 6 Brain enhancing audio files
  • 9 Journaling scripts
  • 4 Live sessions with Michaël
40 days of Transformation
Buy course €80 €400
40 Days of Transformation + 7 Days Essentials
Buy bundle €90 €500
All Course Bundle - 5 Courses
Buy bundle €120 €1100
40 days to create a wonderful life

There is such tremendous power within you; the power to heal, manifest and create. Your mind is the most powerful tool to create a magnificent life for yourself and others. Your state of mind and heart determines how your perceive your reality, what you choose in life and the situations you create for yourself.

Learn the techniques to strengthen and open up the body and mind, to become more focused, to use the mind and breath to heal yourself and to become more aware that you are part of something much greater than yourself.

Rewire your Brain | Boost focus and generate lasting happiness, flow-state and success. Develop mental strength and overcome stress, anxiety, and depression.

Reconnect with Yourself | Discover your most powerful, meaningful, and true Self. Feel inspired and experience growth towards your new life goals.

Rewrite your Future | Start Manifesting your most healthy, happy and connected dream-life, and live using your full potential.

Benefits of this course
  • Manifest an abundant life
  • Improve your relationships
  • Be healthy, joyful and empowered
  • Purify mind & heart and live from your source
  • Relieves stress, anxiety & depression
  • Contribute to create a better world
  • Live with purpose and fulfilment
  • Become an inspiration for others
Who is this course for?
  • If you want to develop your full mental and emotional capabilities.
  • If you want to design and manifest a better life.
  • If you want to drastically improve your habitual patterns.
  • One must have finished the '7 Day Essentials Course' first as a prerequisite.
What is included in this course?
  • VIDEO TUTORIALS - Access to over 60 online guided breathwork and mind training sessions (over 15 hours of HD video material) accessible anywhere at anytime.
  • BRAIN ENHANCING AUDIO - 4 sessions for healing, sleeping, relaxing and pineal gland activation
  • ONE YEAR ACCESS - You will have 1-year access to the course material.
  • CERTIFICATION UPON COMPLETION - When you complete this online 40 Days of Transformation course, you will receive a certificate of completion.
Week 1

Getting Real
During this week you will learn to truly observe and connect with yourself. 

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✓ 14 Videos
✓ 7 Theory & Practice Sessions
✓ Daily Journalling Assignments
✓ 10 Reflection Questions
✓ 1 Live Group Session

Week 2

Purifying Heart & Mind

During this week you will learn how to open up and cleanse the emotional system & mind. 

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14 Videos
✓ 7 Theory & Practice Sessions
✓ Daily Journalling Assignments
✓ 7 Reflection Questions

Week 3

Connecting With The Power Within

During this week you will learn to generate altered states of mind and emotions that will be the key to manifesting a wonderful reality.

GabrielRosa-8231

✓ 10 Videos
✓ 7 Theory & Self-Practice Sessions
✓ Daily Journalling Assignments
✓ 6 Reflection Questions
✓ 1 Live Group Session

Week 4

Using the Manifesting Force of Mind & Heart

During this week we will apply all the techniques we have learned to use the power of mind and heart to make manifestations in our reality.

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10 Videos
✓ 7 Theory & Self-Practice Sessions
✓ Daily Journalling Assignments
✓ 7 Reflection Questions

 

Week 5

Creating a Better World

You are now aware of your true power within. During this week you will learn how to use your ability to manifest to create a brighter world for yourself and others

 

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10 Videos
✓ 7 Theory & Practice Sessions
✓ Daily Journalling Assignments
✓ 4 Reflection Questions
 1 Live Group Session

Week 6

Living Life with FLOW

During this week you will learn how to implement all that you've learned and keep things flowing in your life, even when things outside of your control happen. 

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10 Videos
✓ 7 Theory & Practice Sessions
✓ Daily Journalling Assignments
✓ 6 Reflection Questions
 1 Live Group Session

Extra Advanced Practices
GabrielRosa-8040

 20 videos
✓ Bhastrika, Kapalbhati & More
✓ Energy Locks | Bandhas
✓ 3rd Eye | Pineal Gland Awakening

Extra Audio & Movement
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4 Brain Enhancing Audio Sessions | 2 hours
 9 Movement & Warmup videos | 3 hours

Starting dates for this course
Chapters
Welcome!
  • 1: Welcome to the 40-Days of Transformation course!
  • 2: 'Inner Vision Questions' before you start the course
  • 3: Daily Journaling Assignments
  • 4: 'Brain Enhancing Audio' Sessions
Week 1 - Getting real
  • 5: Day 1 (Theory): Diet and daily routines
  • 6: Day 1 (Theory): Daily habits and routines schedule
  • 7: Day 1 (Session) : Energy Awakening Spinal Breath - “Deeper layers within”
  • 8: Day 2 (Theory): Breathing through the energy centers
  • 9: Day 2 (Session): Energy center breathing session 1 - “Connecting with the 3 energy centers”
  • 10: Day 3 (Session): Energy center breathing session 2: “Rising the energy up”
  • 11: Day 3 (Theory): Subtle and gross layers of reality
  • 12: Day 4 (Session): Energy Awakening Spinal Breath - “Connecting with your Higher Self”
  • 13: Day 4 (Theory): Everything you do has an effect on you
  • 14: Day 5 (Session): Energy Awakening Spinal Breath - “Expansion”
  • 15: Day 5 (Theory): Experiencing life through the filters of your mind
  • 16: Day 6 (Theory): Karma & dissolving negative imprints in your life
  • 17: Day 6 (Session): Self guided Energy Awakening Spinal breath and 3 step breathing session
  • 18: Day 7: (optional) COMPLETE SESSION 1: Opening the energy system and expanding consciousness
  • 19: In the next part...
  • 20: Extra (Theory): How to end the breathing and meditation sessions
Week 2 - Purifying heart & mind
  • 21: Introduction to this week - Cleansing Heart & Mind
  • 22: 'Inner Vision Questions' Week 2
  • 23: Day 1 (Theory): Your mind is like a garden, learn to cultivate it
  • 24: Day 1 (Theory for the session): Slowing down the breath to still the mind and sharpen the awareness
  • 25: Day 1 (Session): Semi guided session to bring the awareness deeper within and generate higher states of being
  • 26: Day 2 (Theory): Strong vs gentle breathing and moving practices
  • 27: Day 2 (Session): Bringing the awareness deeper within
  • 28: Day 3 (Theory): Introduction to 'Generating acceptance' session
  • 29: Day 3 (Session): Generating OK-ness and acceptance
  • 30: Day 4 (Theory): Everything you can be thankful for will help you grow
  • 31: Day 4 (Session): Generating gratitude
  • 32: Day 5 (Theory): Introduction to 'Cleansing of the heart' session
  • 33: Day 5 (Session): Cleansing of the heart and generating forgiveness
  • 34: Day 6 (Theory): There is no need to change which is already complete in itself
  • 35: Day 6 (Session): Ho'oponopono
  • 36: Day 7 (optional) COMPLETE SESSION 2: Cleansing Heart & Mind
  • 37: EXTRA: Guidelines for doing the breathing and meditation sessions yourself
Week 3 - Connecting with the power within
  • 38: Introduction week 3
  • 39: 'Inner Vision Questions' Week 3
  • 40: Day 1 (Theory): Steps to go into a “higher state of being”
  • 41: Day 1 (Session): Semi guided session to bring the awareness deeper within and generate higher states of being
  • 42: Day 2 (Theory): The true power of the heart and mind
  • 43: Day 2 (Session): Semi - Self guidance sesion
  • 44: Day 3 (Theory): Observing the flow of energy and influencing it
  • 45: Day 4 (Theory): Layers of the Self
  • 46: A beggar sitting on a box
  • 47: Day 6 (Theory): Turning the iron into gold with the light of awareness
  • 48: Day 7 (Theory): Cosmic Breathing & meditation Theory
  • 49: Day 7 (Session) Cosmic breathing & meditation Session
  • 50: EXTRA: COMPLETE SESSION 3 - Manifesting inner peace and abundance
Week 4 - Using the manifesting force of mind and heart
  • 51: Introduction week 4
  • 52: 'Inner Vision Questions' Week 4
  • 53: Day 1 (Theory): Getting clear what you want to manifest in your life
  • 54: Day 2 (Session + Talk): Redefining success
  • 55: Day 3 (Theory): Using the power of mind and heart for creating reality - procedure
  • 56: Day 3 (Session): Complete session for the week
  • 57: Day 4 (Theory): Intention + Action = Manifestation
  • 58: Day 5 (Theory): Tapping into the source
  • 59: Day 6 (Theory): What you don't learn in school
  • 60: DAY 7 (optional): COMPLETE SESSION 4 - Healing mind and body
Week 5 - Creating a better world
  • 61: Introduction week 5
  • 62: 'Inner Vision Questions' Week 5
  • 63: Day 1 (Session): A better world
  • 64: Day 2 (Theory): Collective state of consciousness
  • 65: Day 3 (Theory): You are both an observer and creator
  • 66: Day 4 (Theory): About giving and receiving
  • 67: Day 5 (Theory): Being part of something much greater than yourself
  • 68: Day 6 (Theory): You are given a seed
  • 69: Day 7 (optional): COMPLETE SESSION 5 - Opening heart and hips
  • 70: Let us know how you like the course
Week 6 - Living life with FLOW
  • 71: Introduction week 6
  • 72: 'Inner Vision Questions' Week 6
  • 73: Day 1 (Theory): You are the captain of your ship
  • 74: Day 2 (Theory): Karma & Dissolving the negative imprints of your past
  • 75: Day 3 (Theory): The peaceful center in the wheel of change
  • 76: Day 4 (Theory): Trusting the flow of Life & Crossing the river to peace and abundance
  • 77: Day 5 (Session): COMPLETE SESSION 6: Guided meditation with a talk about finding INNER PEACE - TRUE LOVE - FREEDOM
  • 78: Questionnaire
Extra: Essential breathing techniques from the 'Breath is Life' Pranayama & Meditation course
  • 79: Importance of learning 3 step breathing/ Yogic breathing
  • 80: Full body breathing/ 3 Step Breathing
  • 81: Smiling with the heart (An important video from the QiGong course)
  • 82: Ocean breathing (video from the 'Breath is Life' course)
  • 83: Kapalbhati Pranayama step by step explanation
  • 84: Meditation session: Cultivating peace within (video from the 'Awakening' - Complete meditation course)
Physical workout and warm-up sessions
  • 85: 5 Minute Warmup (essential)
  • 86: 5 Tibetan rites
  • 87: Sun Salutations/ Surya Namaskar
  • 88: 14 minute opening & connecting session
  • 89: QiGong opening and strengthening session
  • 90: COMPLETE SESSION: Creating space in hips and mind
Continuing your journey
  • 91: Continuing your journey
Reviews
FAQs

✓ Are you willing to make changes to experience transformation and live using your full potential?

✓ Do you want to use the power of mind and emotions in a much better way than you are doing right now?

✓ Do you have any emotional or mental blockages that can be cleared? (restlessness, overthinking, trauma, stuck emotions ...)

✓ Are you willing to commit to a 40 days program to train mind, body and awareness and work with manifesting power of mind and heart?

✓ Do you feel connected with Michaël's teachings? Or did you attend any of his sessions before? (on Youtube or social media, during an event, or in another course)

✓ Do you want to give more meaning to your life?

✓ Do you want to create a better life for yourself, and a better world for others?

➔ If you answered ‘yes’ to at least one of the questions above, this course is perfect for you and will definitely help you reach your goals.

This is a profound, life-changing course that will benefit you in all aspects of your life your physical & mental health, relationships, living with 'flow' and creating abundance. For this course we want only people that are really dedicated to making a change in their lives, to take 40 days and say; "Yes! I am going for it. Every day for the coming weeks I will prioritize some of my time to train mind & body and develop my full potential." For most people, the value of something is measured by how much they are willing to pay for it.

Through this course, one will learn how to create a life of joy and abundance which is the most precious gift to give yourself.

This is the most intensive Life Awareness course available with 4 life sessions with Michaël. This course WILL create a profound change in your life if you can be dedicated to following the sessions every day.

This course has the tremendous power to transform your life within 40 days. If you truly commit and are willing to change, the benefits are endless.

This course will help you to:

✓ Make Drastic Changes in your Life and Habitual Patterns
✓Use the True Power of Heart & Mind
✓ Connect with your Higher Self
✓ Realize Life-Goals
✓ Cleanse Heart & Mind
✓ Manifest Your Reality
✓ Boost Immunity
✓ Process Emotions
✓ Heal Emotional Pain
✓ Heal Trauma
✓ Boost Positive Self-Development
✓ Develop Self Awareness
✓ Boost Confidence
✓ Increase Happiness
✓ Beat Depression
✓ Boost Immunity
✓ Boost Focus
✓ Boost Creativity
✓ Increase Joy
✓ Develop Life Skills
✓ Reduce Stress
✓ Release Tention
✓ Release Anger
✓ Reduce Chronic Pain
✓ Reduce Anxiety
✓ Improve Relationships
✓ Reduce Negative Thinking
✓ Build Healthy Habits
✓ Create Focus & Inner Harmony

This course is specifically designed for transformation within 40 days. The course creator Michaël Bijker has over 20 years of experience in mind-training, meditation, breathwork and different movement techniques. He has been studying to combine techniques in the most influential way. Using a tailored combination of different techniques assures you great impact and quick results already in the early stages of the course. Together with the live sessions, you will stay motivated and feel supported to continue your journey towards creating the most meaningful, happy and healthy life for yourself and others.

Yes, I do. If you are not satisfied with the course, you can email me within 30 days and get a complete refund.

This course is for anyone who wants to transform his/her life. It is the powerful combination of the daily assignments and practices,  live sessions and the focus on building healthy habitual patterns and routines that makes this course highly impactful for both beginners and experienced students.

Yes, absolutely!


For a successful transformation, it is very important to create healthy and wholesome habitual patterns. Therefore it is highly recommended to do the sessions every day, and around the same time. If you really cannot manage to do that, it is also fine to use different times or skip a day or 2. The most important factor is your commitment. Are you willing to give it whatever is reasonably possible for you? Then the answer is definitely YES, you should absolutely join.

There will be 4 live sessions, all on Sunday at 4 PM London time. They will take around 60 minutes.
You will receive a link before the session. Just follow the link on any of your devices and you can join the live group session straight away.

Yes, definitely!


Although it's worth trying to attend the live sessions as these are experienced as highly motivating and inspiring if you are not able to join, no problem. The live sessions will be recorded and are available exclusively to all students. You can replay the sessions at any moment.

Breathing techniques

✓ Energy Awakening Spinal Breath
✓ Ocean breath
✓ Cleansing of the heart breath
✓ Energy rising breath
✓ Third eye opening breath
& more.

Physical exercises to open up and strengthen mind and body

✓ The 5 Tibetan rites
✓ Powerful 5-minute opening up & cleansing practice
✓ Yoga asana sessions
✓ QiGong movement practice
& more.

Meditation & mind-training techniques

✓ Creating acceptance and connection with the Now
✓ Cleansing of the heart
✓ Focus and clearing the mind
✓ Ho’oponopono. A Hawaiian cleansing technique to reset and cleanse the emotional system and mind
✓ Generating gratitude and forgiveness
✓ Tapping into the power of manifestation
✓ Projecting awareness
& more.

Yes, absolutely! With the daily practices and assignments and great guidance, this 40 days course is actually is the best way to start applying the in-depth knowledge that you have gained during any of the other courses.

✓ Daily guided movement, breathwork, and/or meditation & mind-training video session (20 - 30 minutes per session)

✓ Daily self-paced video & pdf lecture (5-10 minutes per lecture)

✓ Morning & evening  journalling assignments (5-10 minutes per assignment)

These journaling assignments are extremely powerful for clarifying what you want in life and how to make that happen.

✓ 4 Live group sessions with Michaël Bijker (it's possible to watch an online recording after the session if you cannot join)

The first live session focuses on welcoming you, and setting your intention for your 40-day path (includes guided meditation).
The following 3 live sessions are used for discussing questions from the group, and to perform guided mind-training & meditation sessions.

You will have 1-year access to the course material.

Yes and no | You can watch each lesson when you are ready to move on to the next. The live sessions with Michaël Bijker are scheduled on 4 Sundays after the starting date of your course. These sessions include guided meditations and Q&A, and are experienced as extremely valuable, inspiring and motivating.

We have used important elements from the Life Design course, restructured it and combined it in the most efficient, and powerful way to enhance your journey of transformation. If you have completed the Life Design course, but want to give this newly structured version another shot, just send us an email at info@yogalap.com and we're happy to give you the 40 Days of Transformation course with a 50% discount. Please mention the email address you use for your LAP account.

If your questions are not answered yet, you can email me at info@yogalap.com. We will get back to you asap to clarify your doubts.

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