our_philosophy

The Life Awareness Project

Makes self-care techniques available to everyone

Something essential is missing in our society


In fact, we're in a global mental health crisis.

13%
There is a 13% rise in mental health conditions worldwide in the last decade.
75%
75% of people experience stress that impacts their mental and physical health.
548 MM
548 million people are suffering from anxiety and depression.
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How can it be the ease of life wealth provides doesn’t lead to increased happiness? 

The simple answer is:
Most of us have never learned to properly cultivate our mind and body.

The effect is that we aren't able to cope with stress and deal with the increased amount of information & material around us. 

The solution is closer than you think. 
You can find it within. 

You have such incredible power, so much wisdom, so much deep knowledge.

Yes you, this is all in you! You just have to know how to access it.

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Through the Life Awareness Project, Yogalap provides tools to find your inner wisdom

We provide everyone with natural and powerful ways to stay centered and train body & mind, whether one can afford it or not. 

Breathwork, Meditation & QiGong make you realize your wonderful power within, the power to observe, heal, manifest and live a life full of abundance and satisfaction. 

A better world happens when we all have access to those self-care techniques, find our unique strength, and use it to help others.

Yogalap's impact in numbers:
80,000+
Online Students
1,200+
Certified Instructors
176
Countries
Yogalap is based on scientifically proven techniques:

Yogalap students have reported improvement in symptoms with health conditions such as excessive stress, anxiety, depression, insomnia, irritable bowel syndrome, addiction, Parkinson's, eczema and other skin issues.

Stories from our community

Photo silhouette Lee Fernandez

"How breathwork helped Lee as a Yoga Teacher"

My life has changed a lot since I've been doing breathwork and pranayama. My yoga practice has changed. My confidence has really gone up. I'm teaching my own classes a lot more and I've been adding breathwork sessions to all the yoga classes that I’m guiding. My friends and my small yoga community are really starting to see the power in the breath and how it can get you into deep meditation and stuff. It's starting to ripple out. 

Photo silhouette Bradley Thompson

"How breathwork helped Bradley to overcome addiction"

Through Michaël's teachings and putting them into practice, I discovered things in me that I didn't know existed. My life evolved for the better on a personal level. Michaël's got his knowledge and wisdom and the way he comes across with it, it just sparked something within me. The more I practiced the breathwork and pranayama techniques with him, the more I had these self-realizations that changed my life.
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"How breathwork sessions helped Nina through hardship"

Everybody should do these kinds of pranayama and breathwork practices every day. You will feel the positive effects and impact immediately and when something is good for you, you tend to continue with it. What I want to get across is that if you just start doing the breathing, then the rest is actually coming to you. 

We facilitate the global spiritual revolution by sharing self-care techniques with everyone.

Sharing gives fulfillment. Happiness is contagious. 

You can support the Life Awareness Project by choosing your own price while enrolling in our courses.

For every €20 on top of the minimum price, we're able to give a course to someone who can't afford it. 


Thanks to your support we shared over 21,000 free courses with people who can't afford them.

Together we make this world a more beautiful one.