Life Design Course
Unlock Your Full Potential: Reset, Reconnect & Recreate Your Life
We all have a great power within, a natural power to heal, create, and shape our reality. Yet most of us grow up without ever learning how to work with the mind and emotional system that unlocks this potential.
Are you ready to step into the true power of your mind and heart?
Join a transformative journey designed to help you shift your inner state, reconnect with yourself, and bring your life into greater alignment.
This program blends ancient wisdom with modern techniques to support you in resetting your mental patterns, deepening self-awareness, and creating a life of balance, flow, and abundance.
“What you think, you become. What you feel, you attract. What you imagine, you create.”
Are you ready to unlock the true power of your mind and heart? Come on a journey to transform your life and create the best version of yourself.
This life-transforming program blends ancient wisdom with modern techniques to unlock the full power of your mind and emotions. Learn to reset your mental state, reconnect with your inner self, and recreate a life of flow and prosperity.
“What you think, you become. What you feel, you attract. What you imagine, you create.”
A Course for Inner-Transformation, Healing, and Manifestation
A complete program to train your mind and body, heal yourself, align with your life purpose, and redesign your life. If you commit to 40 days, we guarantee you’ll experience positive changes beyond what you can imagine.
Rewire Your Brain
Boost your focus and cultivate lasting happiness. Enter flow states that pave the way for success, and develop the resilience to overcome stress, anxiety, and depression.
Cultivate Your Highest Potential
Uncover your most authentic, powerful self. Feel a renewed sense of inspiration and commit to growth that aligns with your true purpose.
Rewrite Your Future
Start manifesting your healthiest, happiest, and most connected life. Embrace your full potential and live the life you’ve always envisioned.
Body & Mind Training
Breathwork
Change your Habit
The 5 pillars for Self-Discovery and
Holistic Wellness
Enhance your physical health, mental clarity, and spiritual well-being, paving the way for a balanced and enriched life.
The course consists of the following highlights:
Physical Training:
Strengthen your body and boost your energy, leaving you feeling revitalized.
Mind Training:
Through meditation techniques and cognitive exercises, you’ll learn to harness the power of your mind.
Self-Healing:
Discover methods to heal yourself from the inside out, promoting physical, mental, and emotional health.
Emotional Alignment:
Achieve deeper emotional balance with techniques that align your emotions with your goals and values.
Habit Transformation:
Transform old patterns into new habits that support your well-being and life path.
Whats included in this course?
VIDEO TUTORIALS:
15+ hours of HD video. Access to over 60 guided breathwork and mind training sessions to awaken your full potential.
SELF DEVELOPMENT PROGRAM:
Daily journaling and weekly 'Inner Guidance' sessions. With expert guidance and support, you’ll develop a strong self-practice and daily routine that can truly transform your life.
BRAIN ENHANCING AUDIO:
Four sessions for healing, sleep, relaxation, and pineal gland activation.
PRINTABLE WORK SHEETS:
Printable worksheets with daily routines, schedules, and tips.
EXTRA MIND & BODY TRAINING VIDEOS:
Additional videos on yoga, qigong, and mind-body training to open, strengthen, and prepare the body for breathing practices.
A 6-week course to optimize your life
This 40-day course provides daily guided manifestation videos, teachings about the mind and emotions, and transformative practices such as breathwork, qigong, and yoga. A journaling guide with daily and weekly exercises will help you clarify goals, overcome obstacles, and step into your best self.
Week 1
Reset and Re-connect
During this week you will learn to truly observe and connect with yourself. You’ll focus on learning some essential techniques to train mind & body and change habitual behaviour.
✓ 14 Videos
✓ 7 Theory & Practice Sessions
✓ Daily Journalling Assignments
✓ 10 Reflection Questions
Week 2
Awaken Your Mind and Heart
You hold the two most powerful tools to create a better life: your mind and your heart. Your mind dreams and shapes your vision, while your heart generates the emotions and energy to bring it to life.
✓ 14 Videos
✓ 7 Theory & Practice Sessions
✓ Daily Journalling Assignments
✓ 7 Reflection Questions
Week 3
Connecting with the Power Within
During this week you will learn how to generate altered states of mind and emotions that will be the key to manifesting a wonderful reality.
✓ 14 Videos
✓ 7 Theory & Practice Sessions
✓ Daily Journalling Assignments
✓ 7 Reflection Questions
Week 4
Using the Manifesting Force of Mind & Heart
During this week we will apply all the techniques we have learned to use the power of mind and heart to make manifestations in our reality. You will learn to use the power to imagine, the power of the heart to generate emotions and the power of actions to manifest your reality.
✓ 10 Videos
✓ 7 Theory & Self-Practice Sessions
✓ Daily Journalling Assignments
✓ 7 Reflection Questions
Week 5
Creating a Better World
You are now aware of your true power within. During this week you will learn how to use your ability to manifest to create a brighter world for yourself and others.
✓ 10 Videos
✓ 7 Theory & Practice Sessions
✓ Daily Journalling Assignments
✓ 4 Reflection Questions
Week 6
Living Life with FLOW
During this week you will learn how to implement all that you’ve learned and keep things flowing in your life to live the best version of your life.
✓ 10 Videos
✓ 7 Theory & Practice Sessions
✓ Daily Journalling Assignments
✓ 6 Reflection Questions
Extra Advanced Practices
In this advanced section, you’ll delve deeper into yoga, qigong, and mind training techniques to further enhance your practice.
𑁍 20 videos with Yoga, QiGong, and Breathwork sessions
𑁍 Advanced pranayama practices and more
𑁍 Energy Locks | Bandhas
𑁍 3rd Eye | Pineal Gland Awakening
𑁍 Body training and warm-up videos
Brain Enhanced Audio© Sessions
Tune your brainwaves with powerful audio sessions designed for deep relaxation, restful sleep, or revitalization. These soundscapes are engineered to effortlessly guide you into your desired mental state. Harness the power of sound for improved vitality and tranquility.
✓ 2 hours of brain-enhancing audio sessions
What people say
Start your training today!
A complete mind, body, habits mastery program to make a profound shift in life
Whats Included:
- Video Tutorials – Access 60+ guided breathwork and mind-training sessions (15+ hours of HD video content), available anytime, anywhere.
Brain-Enhancing Audio – 4 specialized audio sessions for healing, deep sleep, relaxation, and pineal gland activation.
Self-Development Program – Daily journaling and weekly “Inner Guidance” sessions designed to help you build a strong, consistent self-practice and life-changing routine.
Warm-Up & Exercise Videos – A selection of movement practices to open, strengthen, and prepare the body for breathwork.
Printable Worksheets – Practical tools to support your daily structure, routines, and progress.
Certification Upon Completion – Receive a certificate after completing the 40 Days of Transformation program.
Bonus
- Bonus: Free access to yogalap app!
- Bonus: Extra QiGong, Yoga and Breathwork sessions to optimize mental and emotional manifestation capability
Bonus: Brain-Enhancing Audio Sessions to alter brainwaves and improve sleep
Chose your price
Lifetime access
Making these courses available for everyone
Our mission is simple: to make these life-changing practices available to everyone, no matter their financial situation. To honor that, we use a flexible contribution system.
Please pay the suggested amount of 49€ or contribute what you can afford, higher contributions help us share this knowledge with those who cannot afford them.
Choose your contribution
Your journey begins in:
Meet Your Teacher:
Michaël Bijker
A Mission to spread Knowledge, Well- Being and Wisdom
Yogalap founder Michaël Bijker is one of the world’s leading voices of Pranayama & Breathwork.
With over 25 years of personal practice and 15+ years of teaching experience, he has developed a unique way of guiding that helps people around the world access deep, transformative experiences in a simple and approachable way.
Michaël Bijker began his journey into meditation and mind training at 14 years old.
After surviving a near-fatal car accident in 2001, his practice deepened from personal interest into a life mission. Experiencing firsthand how breathwork, QiGong, and yoga can restore mentally, physically, and emotionally, he committed himself to mastering these powerful methods to share with the world.
As the founder of Yogalap, Michaël has since helped tens of thousands of people across the world improve their well-being. His work reaches people of all ages, backgrounds, and walks of life .
With decades of dedication, lived experience, and global teaching impact, Michaël Bijker is widely recognized as a true master in his field.
“We all have an incredible power within us—the power to heal, create, and transform our lives. My mission is to share these life-changing tools with as many people as possible, empowering individuals to awaken their potential, live with greater purpose, and help create a healthier, more conscious world.”
Michaël
Professional member of:
What Our Students Say About This Course!
Frequently Asked Questions
✓ Are you willing to make changes to experience transformation and live to your full potential?
✓ Do you want to use the power of your mind and emotions more effectively than you are right now?
✓ Do you have any emotional or mental blockages that can be cleared? (restlessness, overthinking, trauma, stuck emotions…)
✓ Are you willing to commit to a 40-day program to train your mind, body, and awareness, and to work with the manifesting power of your mind and heart?
✓ Do you feel connected with Michaël’s teachings? Have you attended any of his sessions before (on YouTube, social media, at an event, or in another course)?
✓ Do you want to give more meaning to your life?
✓ Do you want to create a better life for yourself and a better world for others?
➔ If you answered “yes” to at least one of the questions above, this course is perfect for you and will help you reach your goals.
Breathing techniques
✓ Energy Awakening Spinal Breath
✓ Ocean breath
✓ Cleansing of the heart breath
✓ Energy rising breath
✓ Third eye opening breath
& more.
Physical exercises to open up and strengthen mind and body
✓ The 5 Tibetan rites
✓ Powerful 5-minute opening up & cleansing practice
✓ Yoga asana sessions
✓ QiGong movement practice
& more.
Meditation & mind-training techniques
✓ Creating acceptance and connection with the Now
✓ Cleansing of the heart
✓ Focus and clearing the mind
✓ Ho’oponopono. A Hawaiian cleansing technique to reset and cleanse the emotional system and mind
✓ Generating gratitude and forgiveness
✓ Tapping into the power of manifestation
✓ Projecting awareness
& more.
Yes, absolutely!
For a successful transformation, it’s important to create healthy, sustainable habits. That’s why it’s highly recommended to do the sessions every day, ideally around the same time. If you really can’t manage that, it’s also fine to practice at different times or even skip a day or two.
The most important factor is your commitment. Are you willing to give it whatever is reasonably possible for you? Then the answer is definitely YES- you should absolutely join.
If your questions are not answered yet, you can email me at info@yogalap.com. We will get back to you asap to clarify your doubts.
