Breathwork, Pranayama, Meditation & QiGong

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Scientifically proven techniques to awaken your full potential

Yogalap offers the tools to train mind and body to live a healthy, happy and purposeful life. Through Breathwork, Meditation and QiGong courses you will tap into the great power that is within everyone.

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Online learning for every body, mind and spirit

Through expert guidance we provide you with proven techniques to experience the healing effects of Breathwork, Movement, and Meditation, suited to all levels of experience, whether you have a little or a lot of time.

Tile Gold - imagePrevent Your Mind From Wandering in Meditation

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How to Prevent Your Mind from Wandering in Meditation

Saturday, December 11th at 3:00 - London time
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Stories from our community

Photo silhouette Lee Fernandez

"How breathwork helped Lee as a Yoga Teacher"

My life has changed a lot since I've been doing breathwork. My yoga practice has changed. My confidence has really gone up. I'm teaching my own classes a lot more and I've been adding breathwork sessions to all the yoga classes that I’m guiding. My friends and my small yoga community are really starting to see the power in the breath and how it can get you into deep meditation and stuff. It's starting to ripple out. 

Photo silhouette Bradley Thompson

"How breathwork helped Bradley to overcome addiction"

Through Michaël's teachings and putting them into practice, I discovered things in me that I didn't know existed. My life evolved for the better on a personal level. Michaël's got his knowledge and wisdom and the way he comes across with it, it just sparked something within me. The more I practiced, the more I had these self-realizations that changed my life.

"How breathwork sessions helped Nina through hardship"

Everybody should do these kinds of practice every day. You will feel the positive effects and impact immediately and when something is good for you, you tend to continue with it. What I want to get across is that if you just start doing the breathing, then the rest is actually coming to you. 

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Your wellbeing makes this world a better place

We believe that happy people make a happy world. Therefore these techniques should be available to everyone. We offer our courses at a "pay what you can" principle. This is our contribution to making this world a healthier and happier place.

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Students looking to be certified breathwork instructors

Certified Breathwork Instructor

Become a certified LIFE AWARENESS™ Breathwork Instructor

  • 5 Live sessions with Q&A
  • Personal development program
  • Yogalap Breathwork Certification
Breathwork instructor course

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  • Access on any device
  • Certificate of completion
  • One year access
Breathwork wide stance standing pose in water

Movement, Breathwork & Meditation Training

7 Day Essentials

  • 4.9 out of 5 (168 ratings)
  • Complete Mind & Body Training Program
  • 30 lessons
  • 6+ hrs HD video
  • 2 Brain enhancing audio files
  • Choose your price
More info From $15 $140
Breathwork instructor class in cross legged breathing pose.

Learn Breathwork & Pranayama Techniques

'Breath is Life' Pranayama & Breathwork course

  • 4.8 out of 5 (4k+ ratings)
  • Master the power of the breath
  • +60 Lessons
  • 15+ hrs HD video
  • 3 Brain enhancing audio files
  • Choose your price
More info From $14 $280
Instructor practicing qigong

Complete Qigong Movement, Breathwork & Meditation Course

Ocean of Energy

  • 4.8 out of 5 (1501 ratings)
  • Train body, mind and energy systems
  • 50 lessons
  • 9+ hrs HD video
  • 2 Brain enhancing audio files
  • 11 Articles
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More info From $14 $280

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Matt Kudish
Executive director at NAMI-NYC