Breathwork retreat

Life Awareness Breathwork & Yoga Retreat

More than just a yoga & breathwork retreat in Portugal

During this life-changing week in one of the most beautiful ocean-view hotels in Portugal, you will spend a whole week with Michaēl and certified Life Awareness teachers to re-establish a healthy, empowered and meaningful life! 

The Memmo Baleeira Hotel in Sagres is an amazing 4* design hotel located right in front of the Atlantic Ocean. You will do your sessions with the most beautiful sunrises from the ocean.

“This week has been completely life-changing for me. I feel so relaxed, empowered and connected again! I am ready to make some drastic changes in my life. Thank you for making this possible ”
Jenna V.  UK

 

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Take your practice to a higher level

This week will be for people that have done one of Michaël Bijker's courses already or are very familiar with breathwork, yoga practice or already. During this week you will deepen your breathwork and mind training practices on a more advanced level to truly master your mind and use your creative potential.-

breathwork and yoga portugal

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A week of inner transformation

During this week you will not only be training mind and body, there will also be journaling sessions and insightful mind-training sessions to get more clear on how you can cultivate a truly meaningful, healthy and joyful life. 


Tap into the true power of your mind and emotional system

Most of you have already realized how insightful and transformational breathwork, yoga and meditation can be, in this week you will learn to put these techniques onto a more practical level to make profound changes in your life. 

breathwork yoga week


A week to enjoy, relax and cultivate mind & heart

Besides daily body & mind training sessions, and sessions to unblock mind and emotional system, you will also have plenty of time to relax and enjoy the surrounding nature of the national park St. Vicente. Also, there will be SPA facilities like a Turkish steambath, sauna and indoor/ outdoor pool for you to enjoy. 

Breathwork yoga retreat
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Single Room
€1699
Double Room
€1399
Single Luxury Suite
€1899
+ living room & kitchen
Double Luxury Suite
€1599
+ living room & kitchen

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* Price per person, all-inclusive except for flights and transportation
portugal yoga retreat

What is included in the retreat?

* 5-night stay in 4-star Design Hotel www.memmohotels.com in Sagres Portugal
* Free use of Spa and gym, Sauna, indoor and outdoor swimming pool and Turkish steam bath
* 3 healthy, high-quality vegetarian meals daily
​* Healthy deluxe buffet breakfast every day
* 10 transformational sessions of Yoga, QiGong, Breathwork and mind-training
​* Singing bowls session. A deep meditation session with Tibetan singing bowls
* Surf and Stand Up Paddle sessions (not included) can be booked with frsurf.com

Retreat portugal hotel

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Daily schedule

Day 1 :

  • 16:00  introduction session on the cliffs. 

  • 18:00 Yoga - Breathwork - Meditation session

  • Dinner

  • Relax & Sleep

Day 2 :

  • 8:00 Yoga - Breathwork - Meditation session

  • Healthy Breakfast Buffet

  • Time in nature
  • Lunch on the beach

  • Time to relax & enjoy
  • 18:00 Yoga - Breathwork - Meditation session

  • Dinner

Day 3 :

  • 8:00 Yoga - Breathwork - Meditation session

  • Healthy Breakfast Buffet

  • Time in nature
  • Lunch on location

  • Time to relax & enjoy
  • Yoga - Breathwork - Meditation session

  • Dinner

Day 4:

  • 8:00 Yoga - Breathwork - Meditation session

  • Healthy Breakfast Buffet

  • Time in nature
  • Lunch on the beach 

  • Yoga - Breathwork - Meditation session

  • Dinner

Day 5:

  • Retreat relaxing & mindfulness. day.

  •  8:00 Yoga - Breathwork - Meditation session

  • Healthy Breakfast Buffet

  • Time in nature
  • Healthy lunch

  • Sauna & Relaxing time

  •  Yoga - Breathwork - Meditation session
  • Light Dinner 

  • Relax & Sleep

Day 6:

  • 8:00 Yoga - Breathwork - Meditation session

  • Breakfast Buffet

  • 11:00 Last meeting

  • Check-out

Want to book this life-changing breathwork & Yoga retreat in Portugal?

For booking and more information about this special retreat, please contact us directly at info@yogalap.com

or fill out our booking form here:

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