Take a Moment to STOP and BREATHE: Embrace the Power of Mindful Breathing

Michael Bijker 8/12/20 Michael Bijker 8/12/20

Take a Moment to STOP and BREATHE: Embrace the Power of Mindful Breathing

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The Power of Now Through Meditation: Embracing the Present Moment

Michael Bijker 8/5/20 Michael Bijker 8/5/20

The Power of Now Through Meditation: Embracing the Present Moment

It all begins with an idea.

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Boost Your Confidence Through Breathwork and Meditation: A Path to Self-Empowerment

Michael Bijker 8/5/20 Michael Bijker 8/5/20

Boost Your Confidence Through Breathwork and Meditation: A Path to Self-Empowerment

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QiGong and the Power of Connection: Embracing Inner Peace in a Changing World

Michael Bijker 6/11/20 Michael Bijker 6/11/20

QiGong and the Power of Connection: Embracing Inner Peace in a Changing World

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Health Starts in Your Mind: The Key to a Balanced, Fulfilled Life

Michael Bijker 6/10/20 Michael Bijker 6/10/20

Health Starts in Your Mind: The Key to a Balanced, Fulfilled Life

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Mastering the Monkey Mind: How Meditation Can Transform Your Mental and Emotional Well-being

Michael Bijker 5/6/20 Michael Bijker 5/6/20

Mastering the Monkey Mind: How Meditation Can Transform Your Mental and Emotional Well-being

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The Powerful Benefits of Boosting Your Immune System: A Holistic Approach

Michael Bijker 2/5/20 Michael Bijker 2/5/20

The Powerful Benefits of Boosting Your Immune System: A Holistic Approach

boost-immune-system-breathwork

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How to Achieve Inner Peace Through Meditation

Michael Bijker 2/4/20 Michael Bijker 2/4/20

How to Achieve Inner Peace Through Meditation

It all begins with an idea.

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Mastering Your Emotions Through Meditation

Michael Bijker 9/11/19 Michael Bijker 9/11/19

Mastering Your Emotions Through Meditation

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