One Week of Joy, Relaxation, and Well-Being!
This inspiring retreat experience has 2x daily Life Awareness Sessions of 75 minutes with an integrated blend of Yoga, Breathwork, Meditation, and QiGong. Our experienced instructors are fully accredited Life Awareness Yoga and Breathwork teachers.
During the day you can choose to join the activities of surfing or hiking. Or you can take your own time to enjoy the beach, be in nature, or stay in the comfort of the Award-Winning Hotel to use the SPA facilities.
Please note, the activity starting times may vary with the season.
Day 1
16:00 Introduction with Mindfulness and Meditation Session on the cliffs
18:00 Yoga - Breathwork - Meditation Session
Dinner
Day 2
8:00 Yoga - Breathwork - Meditation Session
Healthy Breakfast Buffet
Surf Lessons
Lunch on the Beach
Time to relax & enjoy
18:00 Yoga - Breathwork - Meditation Session
Dinner
Day 3
8:00 Yoga - Breathwork - Meditation Session
Healthy Breakfast Buffet
Nature Walk along coastline
Lunch on location
Hiking
Time to relax & enjoy
Yoga - Breathwork - Meditation Session
Dinner
Day 4
8:00 Yoga - Breathwork - Meditation Session
Healthy Breakfast Buffet
Surf Lessons
Lunch on the Beach
Yoga - Breathwork - Meditation Session
Dinner
Day 5
Retreat Relaxing & Mindfulness Day
8:00 Yoga - Breathwork - Meditation Session
Healthy Breakfast Buffet
Short Nature Hike
Healthy Lunch
Sauna & Relaxing Time, optional Surfing (extra fee)
Light Dinner
Day 6
8:00 Yoga - Breathwork - Meditation Session
Breakfast Buffet
Surf Lessons on the Beach
Lunch on the Beach
Yoga Session in Nature
Surprise Dinner
Day 7
8:00 Yoga - Breathwork - Meditation Session
Breakfast Buffet
11:00 Final Meeting
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