Michael Bijker 4/15/24 Michael Bijker 4/15/24

From Downward Dog to Inner Peace: How Yoga Can Transform Your Life

Michael Bijker 4/12/24 Michael Bijker 4/12/24

Harnessing the Power of the Full Moon

Michael Bijker 4/12/24 Michael Bijker 4/12/24

New Moon, New You: Embrace the Power of Renewal and Start Your Next Chapter

Michael Bijker 4/8/24 Michael Bijker 4/8/24

Breathing for Life: Unveiling Pranayama's Secrets to Longevity and Vitality

Michael Bijker 4/5/24 Michael Bijker 4/5/24

Harnessing Breathwork for Anxiety Relief: The Science of Calm

Michael Bijker 4/4/24 Michael Bijker 4/4/24

Meditation for Better Sleep: The Science of Overcoming Insomnia

Michael Bijker 4/1/24 Michael Bijker 4/1/24

A Transformative Journey into QiGong Healing

a-journey-into-qigong-healing

Michael Bijker 8/4/23 Michael Bijker 8/4/23

The Benefits of Breathwork - Understanding the Science and Techniques

benefits-of-breathwork-science-and-techniques

Michael Bijker 8/2/23 Michael Bijker 8/2/23

The Rich History and Modern Benefits of Breathwork: A Journey Through Time and Culture

Michael Bijker 11/9/22 Michael Bijker 11/9/22

What is Meditation?

It all begins with an idea.

Michael Bijker 10/5/22 Michael Bijker 10/5/22

Different Types of Meditation

Michael Bijker 10/3/22 Michael Bijker 10/3/22

Finding Inner Peace at a Yoga and Breathwork Retreat in Portugal

Michael Bijker 8/3/22 Michael Bijker 8/3/22

3 Yoga Poses that will Help Improve your Sleep

Michael Bijker 7/5/22 Michael Bijker 7/5/22

Breathwork Techniques for Children

Michael Bijker 6/8/22 Michael Bijker 6/8/22

How Social Media increases your Anxiety and Stress

Michael Bijker 5/12/22 Michael Bijker 5/12/22

A basic Introduction to Pranayama and its Techniques

Michael Bijker 5/11/22 Michael Bijker 5/11/22

How to Become a Pranayama Breathwork Instructor in 5 Steps

Michael Bijker 5/2/22 Michael Bijker 5/2/22

A Way to Unity

Michael Bijker 4/29/22 Michael Bijker 4/29/22

Breath Is Life - The best Pranayama course online

Michael Bijker 4/11/22 Michael Bijker 4/11/22

3 meditation practices for when you don’t like meditation at all