IMG_8989

Good energy is contagious

You attract what you are

 

"All that we are is the result of what we have thought. The mind is everything. What we think we become."

~ Buddha 

While the energy we’re allowing is a priority, it’s equally important to be aware of the energy you’re giving. The things you say, the things you think, the things you do — even the things you don’t do — all produce energy that impacts you and the people around you. If you work on creating more positive energy, you’ll see improvements in your life and you’ll touch more lives than you thought possible.

 

How can we obtain energy in a positive way?

Make a list of all the things that make you feel good and use it as a guide as you learn to become energized from a wider variety of things.

 

Become energized!
If being in nature is something that energizes you, try spending a little more time outdoors. If the sun energizes you, there is a good chance that flowers, trees, and animals will do the same.
Some of the things that bring positive energy into our lives can also include:
 
  • Yoga
  • Meditating
  • Creative writing
  • Keeping a journal
  • Reading
  • Focusing on gratitude
  • Watching the sunset
  • Going for a walk in nature
 
Why focus on positive energy?
Positive energy is contagious. When you constantly take in positive energy from your surroundings, it will be visible in the outer world.
To make room for the positive energy available in this moment, you’ll need to release negative energy you’re holding onto from the past — be it distant or recent.
This can seem like an overwhelming task, but it doesn’t need to be if you focus solely on this moment and ask yourself: What about what I see in front of me makes me feel good? And if I don’t see anything that provides that feeling, how else can I access it?
 

Be the positive change of energy you want to see in the world and share it with your loved ones.

If you learn to fully appreciate this moment, you will see you have a profound power to manifest positive feelings within — to create divinely inspired energy, if you will, that impacts everything and everyone around you. In this way, we play a much larger part in the bigger picture than we realize.

Keep taking time to develop inner peace and strength through QiGong and meditation.


May all be blessed with peace, love and wisdom.

25 January 2021

Keep reading

one world.

Helping to reforest our planet

Read more Article
007A8405
#Breathwork, #Mind & Soul

Know who you are

Listen now Podcast
rsz_1gabrielrosa-8506
#Mind & Soul

The evolution of consciousness

Listen now Podcast
rsz_gabrielrosa-8304
#Breathwork, #Mind & Soul

Breathe in, breathe out, transcend

Read more Article
meditation-michael-good
#Breathwork, #Mind & Soul

A man with a mission

Read more Article
rsz_gabrielrosa-8182
#Breathwork

Breathwork and meditation that can help humanity

Listen now Podcast
rsz_gabrielrosa-8022
#Breathwork

Why slow breathwork can be better

Listen now Podcast
rsz_gabrielrosa-7968
#Breathwork

A talk about life, mindset and breathwork

Listen now Podcast
rsz_1rsz_1007a8337
#Breathwork, #Mind & Soul

Dealing with fear and suffering

Listen now Podcast
breathwork-pranayama-teacher
#Breathwork

How to become a pranayama teacher or breathwork instructor

Read more Article
rsz_1gabrielrosa-5457
#Breathwork, #Mind & Soul

How to break free from bad habits

Listen now Podcast
Instructor using breathwork to get a better life
#Breathwork, #Mind & Soul

4 pillars for a healthy and happy life

Read more Article
instructor freeing himself from addiction through breathwork
#Breathwork, #Mind & Soul

How to free yourself from addiction through breathwork

Read more Article
michael will help you manifest a successful life
#Breathwork, #Mind & Soul

What is a truly successful life

Read more Article
healthy nutrition
#Nutrition, #Mind & Soul

How to nurture yourself and Michaël's diet

Read more Article
rsz_2gabrielrosa 8502
#Breathwork, #Mind & Soul

Letting go of anger and irritation through breathwork

Read more Article
GabrielRosa 8203
#Breathwork, #Mind & Soul

Taking care of your mind through breathwork

Read more Article
2 (178)
#Breathwork, #Mind & Soul

Yoga, breathwork and mind & body connection

Read more Article
michael meditation mindfulness mind training
#Breathwork, #Mind & Soul

A peaceful and fulfilled life through meditation

Listen now Podcast
michael breathing pranayama breathwork awareness
#Breathwork, #Mind & Soul

How to cultivate self-awareness

Listen now Podcast