Free Session Recording

Do you want to start meditating or take your practice to a deeper level?

Are you curious about the timeless wisdom of ancient texts and how they can support modern meditation practice?

Watch this free 1-hour webinar with Michaël Bijker and Thomas Mathias, where you’ll discover:

  • Practical advice to begin or strengthen your meditation routine

  • The essential principles that make meditation truly effective

  • Insights from ancient teachings on meditation and how they apply today

  • Simple tools to bring more clarity, peace, and focus into daily life

  • Guidance for overcoming common challenges on the meditation path

Ancient & modern keys to deeper meditation


We hope the session was insightful for you.
If you want to deepen your knowledge about meditation, click on one of the links below.

Basic Meditation Course
Meditation Instructor Course
Silent Meditation Retreat