Weekly live sessions with yogalap teachers
Join us every Saturday at 14:30 (2:30 PM) Portugal time for a live session with one of our Yogalap teachers!
These sessions are here to support your journey with breathwork, meditation, and conscious living — whether you're just starting out or going deeper.
Transformative sessions together with our global community
Who is it for?
These sessions are for you if:
You want to deepen your yoga, breathwork and meditation experience.
You want to practice together with a supportive global community
You’d love regular live guidance to stay inspired and consistent
You want to connect more deeply with yogalap teachers and teachings
You're a yogalap app subscriber and want to make the most of your journey
All levels welcome. You don’t need any experience — just an open mind and a willingness to explore.
What will you learn?
Each week brings a fresh theme and a new teacher, covering topics like:
Breathwork techniques to calm your mind, boost energy, and release stress
Meditation practices to connect with your inner peace and clarity
Movement and body awareness for grounding and flow
Q&A sessions to deepen your understanding and get personal guidance
Tools and wisdom for living more consciously and intentionally
You’ll come away feeling more connected, present, and empowered — ready to carry the energy of the session into your week.
About the teachers
About Thomas Matias
Thomas is an international yoga teacher, coach and meditation guide. Since 2019, he has been sharing his work globally with renowned organizations and platforms, offering yoga and meditation courses, co-living experiences, silent retreats, and private mentorships. In addition, Thomas provides our very own Meditation Instructor Course at yogalap.
Join our weekly live sessions to cultivate health, joy and connection
Just open your app and join in — no need to register. These sessions are a beautiful way to connect, learn, and deepen your practice with live guidance and community support.
