michael breathing pranayama breathwork awareness

Podcast #Breathwork, #Mind & Soul

How to cultivate self-awareness

With host Aditya Jaykumar

To learn more about AJ, visit www.mysevenchakras.com

Keep taking time to develop inner peace and strength through breathwork, movement and meditation/ mind training.

May all be blessed with peace, love and wisdom.

Learn more about breathwork

14 February 2021

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Photo by <a href="https://unsplash.com/es/@jareddrice?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Jared Rice</a> on <a href="https://unsplash.com/s/photos/yoga?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a>

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