rsz_1gabrielrosa-5457

Podcast #Breathwork, #Mind & Soul

How to break free from bad habits

With host Bogdan Albu

To learn more about Bogdan Albu and Layers of Purpose, visit Bogdan Albu - Layers of Purpose

Keep taking time to develop inner peace and strength through breathwork, movement and meditation/ mind training.

May all be blessed with peace, love and wisdom.

Learn more about breathwork

16 November 2021

Keep reading

breathwork-techniques

Breathing for Life: Unveiling Pranayama's Secrets to Longevity and Vitality

Read more Article

Gabrielrosa-2659-2

A Transformative Journey into QiGong Healing

Read more Article

breathwork-portugal

Harnessing Breathwork for Anxiety Relief: The Science of Calm

Read more Article

From Downward Dog to Inner Peace: How Yoga Can Transform Your Life

Read more Article

Untitled design

New Moon, New You: Embrace the Power of Renewal and Start Your Next Chapter

Read more Article

Untitled design (12)

Harnessing the Power of the Full Moon

Read more Article

Meditation for Better Sleep: The Science of Overcoming Insomnia

Read more Article

Origens of breathwork and pranayama

The Origens and History of Breathwork & Pranayama

Read more Article

Benefits of pranayama and breathwork

The Benefits of Breathwork - Understanding the Science and Techniques

Read more Article

Breathwork Portugal

Finding Inner Peace at a Yoga and Breathwork Retreat in Portugal

Read more Article

meditation-breathwork-pranyama

Different Types of Meditation

Read more Article

mitchell-griest-fbXHHCiheVM-unsplash

What is Meditation?

Read more Article

Breathwork for Children

Breathwork Techniques for Children

Read more Article

camilo-jimenez-qZenO_gQ7QA-unsplash

How Social Media increases your Anxiety and Stress

Read more Article

gregory-pappas-rUc9hVE-L-E-unsplash

3 Yoga Poses that will Help Improve your Sleep

Read more Article

chelsea-gates-n8L1VYaypcw-unsplash

A basic Introduction to Pranayama and its Techniques

Read more Article

Final Yoga - YouTube Thumbnails (5)

#Breathwork

How to become a Pranayama Breathwork Instructor in 5 steps

Read more Article

A Way to Unity

Read more Article

Photo by <a href="https://unsplash.com/es/@jareddrice?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Jared Rice</a> on <a href="https://unsplash.com/s/photos/yoga?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a>

Breath Is Life - The best Pranayama course online

Read more Article

woman-2827304_1280

3 meditation practices for when you don’t like meditation at all

Read more Article