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Free Breathwork, Pranayama, QiGong, and Meditation Sessions
“Welcome friends! It is my mission is to empower people around the world with the tools to awaken their full potential. I believe true well-being begins with a balanced mind, body, and breath. By sharing these transformative practices, I hope to inspire people to heal, grow, and live with greater purpose, presence, and joy.”
Michaël
Basic Full Body Breathing Session
Learn how to breathe fully, using all breathing muscles of the respiratory system. This breathing technique is the foundation of all other breathing techniques and can be used to both relax, energize and heal mind and body.
15 minute Complete Mind & Body Training
A 15 minute simple, yet powerful Movement, Breathwork and Meditation session. A wonderful routine to practice every day. This session is part of the Life Awareness Essentials Course.
Consciousness Awakening Session
A powerful Breathwork & Kundalini Pranayama session. This session is part of the “Breath is Life” Pranayama and Meditation course, the world’s most popular course for learning Pranayama & Breathwork.
Complete QiGong Session
QiGong is the wonderful art of gentle movement, breathing and meditation practices. These ancient practices have been the key to health, strength and well-being for millions of people.
Guided Meditation Session
A deeply relaxing meditation session guided by Michaēl Bijker. Learn how to bring your awareness into higher states of consciousness. This video is part of the “Awakening” complete meditation & mind training course.
Deep Transformation Session
A longer complete Movement, Breathwork and Mind Training Session. This session is part of the “40 Days of Transformation Course”, a life-changing course that has transformed the lives of thousands of people!
Discover All Courses
Discover the transformative power of Breathwork, Meditation, and QiGong. Click the button below to explore all available offerings and start your journey towards a healthier and happier life today!