Meditation Instructor Course will start on 7th February 2026

Free Live Session with Michaël · Tuesday 15:00 (London Time)

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Whether you seek deep sleep, mental clarity, or a physical reset, we have a path for you.

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Don’t know where to start? Build a solid foundation with our 7-Day Essentials Course. It’s the perfect introduction to the three pillars of wellness.

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Pranayama / Breathwork Course

Breathwork and pranayama are the most powerful tools to improve your mental and physical health. More and more scientific studies have proven mental benefits like stress reduction, insomnia prevention, emotion control as well as physical benefits like pain relief and a boost to the immune system. 

The Meditation Moments Course

Imagine effortlessly slipping into a state of deep relaxation and meditation with our short, effective sessions. With just the press of a button, you can recharge and recenter yourself in minutes, wherever you are.

Complete QiGong Course

Dive into this ancient practice and learn powerful techniques to harmonize your mind, body, and spirit. Improve your physical health while nurturing mental clarity and spiritual well-being.

Deep Dive

Ready for a Drastic Change?

Are you very committed to getting the most out of your life?

Struggling with Sleep?

Reclaim your rest and improve your sleep quality.

Instructor

Become a Guide

Deepen your knowledge and start guiding others.

Life Awareness Breathwork Instructor Course

Life Awareness Meditation Instructor Course

Discover the transformative power of Breathwork, Meditation, and QiGong! Dive into a world of inner peace and calmness with Michaël Bijker’s courses. Click the button below to explore all available offerings and start your journey towards a healthier and happier life today!

Safety Net

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Experience the teaching style of Yogalap for free.

Intro to Breathwork

Basics of Meditation

QiGong Flow

Courses to Awaken the Potential of Your Mind & Body

Improve Your Mental & Physical Health With Meditation, QiGong & Breathwork

Everyone has a wonderful power within. A power to observe, heal and manifest. When one has truly felt this source within, one will live one’s life in the service of others, because that is the true purpose of our life. We are all one and connected in spirit.

Life Awareness Project Philosophy

"Learn the importance of manifesting your life. You have a great power to manifest, heal and create in life. Many of us are not aware of this and life for them has become a purposeless struggle. A bit like a boat that is floating on the ocean without a captain, without a destination.



Life is like a great ocean of potential that we are sailing on. You are the captain of your own ship sailing through this ocean and being able to set your own destination and create your life. To reach your destination, you have to prepare and understand your ship..

Mastering your State of Mind

You are a conscious, sensitive, and creative being who experiences life with body and mind. If you don’t understand their workings, you become a victim of the negative states that your thoughts and actions create. But when you learn to ‘correctly tune’ body and mind, a harmonious life unfolds in and around you, and you become the true architect of your Life. 

To do this there are some very powerful, yet simple techniques that I would like to share with you.
May all be blessed with peace, love, and wisdom”

Michaël Bijker

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Meet Your Teacher:
Michaël Bijker

A Mission to spread Knowledge, Well- Being and Wisdom

yogalap founder Michaël Bijker has been improving the mental and physical well-being of tens of thousands of people around the world from all genders, backgrounds, and walks of life.

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Learn to cultivate your mind, body and emotional system. It will improve all aspects of your life!

From Stress to Clarity: Breath is life Students Speak

Discover how Breath is life methods helped students and others find peace and purpose

The Yogalap courses inspire the staff and communities of meaningful organizations like NAMI-NYC, as they bring hope and energy to their powerful missions to improve the world.
Matt Kudish
Executive director at NAMI-NYC
Great pranayama breathwork teacher and brilliant topic for a course - useful, educational, practical, inspirational and potentially life - changing. Thank You for making this available.
Iva Peeve
Yogalap Student
Michael takes you on a tour which is just wonderful. His way of teaching is very clear and easy to understand. It is a great introduction to breathwork. I am looking forward to the other courses he teaches.
Jorrit Gerritsma
Yogalap Student
This course will guide you, inspire you, and take your life to the next level of love, joy and inner piece. The most powerful course I have done so far. Thanks Michael
Silvie Rokcova
Yogalap Student