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  • Courses
    • Fundamental Courses
      • 7-Day Essentials Course
      • Breathwork & Pranayama Course
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      • “Awakening” Meditation Course
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      • Mastery Program
      • Breathwork Instructor Course
      • Meditation Instructor Course
      • In-Person Teacher Intensive
  • Resources & Books
    • Book
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      • Flow
      • Guided Meditations
      • Relax
      • Sleep
      • Heart of Light
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    • Blogs
      • Breathwork Fundamentals
      • Instructor Resources
      • Meditation Mindfulness
      • Scientific Benefits
      • Sleep-Optimization
      • Success Stories
  • Events
    • Retreats
      • Silent Retreat Portugal
      • Life Awareness Retreat Portugal
    • Webinars
    • Weekly Live Sessions
  • Free Content
  • More
    • About Michaël Bijker
    • Missions
    • 1 on 1 session with Michaël
    • Request a Podcast
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      • BIC Testimonials
      • Voices of Yogalap
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