Cultivating awareness, holistic health and freedom

Written By Michael Bijker

Podcast With host Matthew Belair

To learn more about Matthew Belair visit http://www.mattbelair.com

Keep taking time to develop inner peace and strength through breathwork, movement and meditation/ mind training.

May all be blessed with peace, love and wisdom!

Learn More About Breathwork
Michael Bijker
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Why slow breathwork can be better
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A Talk about Life, Mindset and Breathwork