Which course is suitable for me?
Don’t know where to start? Join our popular '7 Day Essentials' course
If you're looking for a quick and effective way to calm your mind and find inner peace,
then you're in the right place. Our 7-minute meditation sessions are designed to fit seamlessly into your busy schedule, allowing you to access a sense of calm and clarity no matter where you are or what you're doing. Explore our wonderful 'Meditation Moments' course
If you're looking to cultivate a sense of inner peace, clarity, and resilience,
then learning to meditate is one of the most powerful tools you can have in your toolkit. Discover our inspiring Meditation course 'Awakening'
If you're interested in using breathwork to cultivate a strong, balanced, and healthy mind and body, do the most popular breathing course online.
Whether you're a beginner looking to deepen your knowledge of breathwork, or an advanced yoga practitioner or teacher seeking to take your practice to the next level, there are many ways to explore this transformative practice. Experience our treasured Pranayama & Breathwork course "Breath is Life"
If you're ready to embark on a journey of personal transformation and professional growth,
we invite you to join our community of passionate breathwork and pranayama enthusiasts and become a certified instructor today. Join our community in a wonderful, personal transformation and become a certified Life Awareness 'Breathwork Instructor Course'
If you're looking to cultivate a sense of calm and strengthen your mind and body,
gentle movements and focused breathing practices can be incredibly powerful tools. By tuning into your body and breath, you can release tension, quiet your mind, and create a more balanced, centered way of being. Flow with our highly rated QiGong course "Ocean of Energy'
If you're someone who craves a deep, transformative change in your life
or if you're committed to squeezing every drop of potential from your time on this earth, then you're in the right place. The truth is, living a life of true fulfillment and purpose takes dedication, effort, and a willingness to step outside your comfort zone. Commit to our inspiring '40 Days of Transformation' course
If you're struggling with sleep
know that you're not alone. Many people around the world struggle to get the rest they need to thrive, but the good news is that there are plenty of things you can do to improve your sleep and wake up feeling refreshed and energized. Completely unwind with 'The Ultimate Sleeping Course'
If you've been practicing breathwork and pranayama for some time now,
you know firsthand the incredible transformative power of these practices. And if you're ready to take your knowledge and skills to the next level, we invite you to become a leading part of our Life Awareness Project community by enrolling in our Breathwork Teacher Training Program Certify yourself in our holistic 'Breathwork Instructor Course'
Course Descriptions
Your Perfect Starter Course
Welcome to our foundational 7-day course, where we will guide you to discover the incredible power of Movement, Breathwork, and Meditation techniques. Join us for a life-changing experience that will help you train your mind and body, and create a beautiful way of living that promotes health and well-being.
Through this course, you will learn how to transform your habitual patterns and cultivate a deeper connection with your inner wisdom. With just 2x daily 20-minute sessions, you will gain access to basic yet powerful techniques that can help you master your mind and achieve your goals.
Holistic Pranayama & Breathwork Course
Our No. 1 Pranayama & Breathwork course.
Designed for complete beginners and advanced practitioners alike, this course offers a deep dive into the transformative power of the breath, with a focus on promoting health, strength, clarity, and overall well-being.
Through a series of in-depth lessons, guided practices, and expert insights, you’ll learn how to use the breath to calm your mind, reduce stress and anxiety, and cultivate greater awareness and presence in your daily life.
Life-Changing Transformation
If you’re ready to take your life to the next level and manifest the abundance and meaning you’ve always dreamed of, our 6-week holistic mind and body training program is the perfect choice for you. Designed to be a life-changing experience, this program is tailored to those who are truly committed to transforming their lives and becoming their best selves.
Over the course of 40 days, you’ll embark on a journey of self-discovery and transformation, exploring the power of awareness,
The Ultimate Sleeping Course
Imagine feeling truly rested and energized every morning, ready to tackle whatever the day brings. This is what our Sleep Improvement course can offer you. Say goodbye to restless nights, insomnia, and tossing and turning. Our course provides you with all the knowledge, tools, and techniques to improve the quality and quantity of your sleep.
Life Awareness Breathwork Instructor Course
This course is not just about becoming a Breathwork Instructor, it’s about becoming a facilitator of change. It’s about helping people discover their inner power, connect with their breath, and heal from within. It’s about creating a safe and nurturing space for students to grow, learn, and transform.