Life Design Course
A journey to design the life you truly want
Unlock Your Potential: Reset, Reconnect & Recreate Your Life
Are you ready to tap into the true power of your mind and heart? Join a journey to transform your life and become the best version of yourself.
This transformational program blends ancient wisdom with modern techniques to help you reset your mental state, reconnect with your inner self, and recreate a life of balance, flow, and prosperity.
“What you think, you become. What you feel, you attract. What you imagine, you create.”
Are you ready to unlock the true power of your mind and heart? Come on a journey to transform your life and create the best version of yourself.
This life-transforming program blends ancient wisdom with modern techniques to unlock the full power of your mind and emotions. Learn to reset your mental state, reconnect with your inner self, and recreate a life of flow and prosperity.
“What you think, you become. What you feel, you attract. What you imagine, you create.”
A Course for Inner-Transformation, Healing, and Manifestation
A complete program to train your mind and body, heal yourself, align with your life purpose, and redesign your life. If you commit to 40 days, we guarantee you’ll experience positive changes beyond what you can imagine.
Rewire Your Brain
Boost your focus and cultivate lasting happiness. Enter flow states that pave the way for success, and develop the resilience to overcome stress, anxiety, and depression.
Reconnect with Yourself
Uncover your most authentic, powerful self. Feel a renewed sense of inspiration and commit to growth that aligns with your true purpose.
Rewrite Your Future
Start manifesting your healthiest, happiest, and most connected life. Embrace your full potential and live the life you’ve always envisioned.
Body & Mind Training
Breathwork
Change your Habit
This is what people say about this life-changing course:
The 5 pillars for Self-Discovery and
Holistic Wellness
Enhance your physical health, mental clarity, and spiritual well-being, paving the way for a balanced and enriched life.
The course consists of the following highlights:
Physical Training:
Strengthen your body and boost your energy, leaving you feeling revitalized.
Mind Training:
Through meditation techniques and cognitive exercises, you’ll learn to harness the power of your mind.
Self-Healing:
Discover methods to heal yourself from the inside out, promoting physical, mental, and emotional health.
Emotional Alignment:
Achieve deeper emotional balance with techniques that align your emotions with your goals and values.
Habit Transformation:
Transform old patterns into new habits that support your well-being and life path.
What is included in this course?
VIDEO TUTORIALS:
Access over 60 guided breathwork and mind training sessions (15+ hours of HD video), available anytime, anywhere.
SELF DEVELOPMENT PROGRAM:
Daily journaling and weekly 'Inner Guidance' sessions. With expert guidance and support, you’ll develop a strong self-practice and daily routine that can truly transform your life.
BRAIN ENHANCING AUDIO:
Four sessions for healing, sleep, relaxation, and pineal gland activation.
PRINTABLE WORK SHEETS:
Printable worksheets with daily routines, schedules, and tips.
EXTRA MIND & BODY TRAINING VIDEOS:
Additional videos on yoga, qigong, and mind-body training to open, strengthen, and prepare the body for breathing practices.
A 6-week course to optimize your life
This 40-day course provides daily guided manifestation videos, teachings about the mind and emotions, and transformative practices such as breathwork, qigong, and yoga. A journaling guide with daily and weekly exercises will help you clarify goals, overcome obstacles, and step into your best self.
Week 1
Reset and Re-connect
During this week you will learn to truly observe and connect with yourself. You’ll focus on learning some essential techniques to train mind & body and change habitual behaviour.
✓ 14 Videos
✓ 7 Theory & Practice Sessions
✓ Daily Journalling Assignments
✓ 10 Reflection Questions
Week 2
Awaken Your Mind and Heart
You hold the two most powerful tools to create a better life: your mind and your heart. Your mind dreams and shapes your vision, while your heart generates the emotions and energy to bring it to life.
✓ 14 Videos
✓ 7 Theory & Practice Sessions
✓ Daily Journalling Assignments
✓ 7 Reflection Questions
Week 3
Connecting with the Power Within
During this week you will learn how to generate altered states of mind and emotions that will be the key to manifesting a wonderful reality.
✓ 14 Videos
✓ 7 Theory & Practice Sessions
✓ Daily Journalling Assignments
✓ 7 Reflection Questions
Week 4
Using the Manifesting Force of Mind & Heart
During this week we will apply all the techniques we have learned to use the power of mind and heart to make manifestations in our reality. You will learn to use the power to imagine, the power of the heart to generate emotions and the power of actions to manifest your reality.
✓ 10 Videos
✓ 7 Theory & Self-Practice Sessions
✓ Daily Journalling Assignments
✓ 7 Reflection Questions
Week 5
Creating a Better World
You are now aware of your true power within. During this week you will learn how to use your ability to manifest to create a brighter world for yourself and others.
✓ 10 Videos
✓ 7 Theory & Practice Sessions
✓ Daily Journalling Assignments
✓ 4 Reflection Questions
Week 6
Living Life with FLOW
During this week you will learn how to implement all that you’ve learned and keep things flowing in your life to live the best version of your life.
✓ 10 Videos
✓ 7 Theory & Practice Sessions
✓ Daily Journalling Assignments
✓ 6 Reflection Questions
Extra Advanced Practices
In this advanced section, you’ll delve deeper into yoga, qigong, and mind training techniques to further enhance your practice.
𑁍 20 videos
𑁍 Advanced pranayama practices and more
𑁍 Energy Locks | Bandhas
𑁍 3rd Eye | Pineal Gland Awakening
𑁍 Body training and warm-up videos
Brain Enhanced Audio© Sessions
Tune your brainwaves with powerful audio sessions designed for deep relaxation, restful sleep, or revitalization. These soundscapes are engineered to effortlessly guide you into your desired mental state. Harness the power of sound for improved vitality and tranquility.
✓ 2 hours of brain-enhancing audio sessions
Pay what feels right- everyone gets the full course.
Get Instant Access
Choose Your Price
One-time payment, lifetime access
Your journey begins in:
Meet Your Teacher:
Michaël Bijker
A Mission to spread Knowledge, Well- Being and Wisdom
yogalap founder Michaël Bijker has been improving the mental and physical well-being of tens of thousands of people around the world from all genders, backgrounds, and walks of life.
Professional member of:
Inhale clarity. Exhale tension. Discover the healing power of your own breath with a world-class guide.
Start your training today!
A complete mind & body training program to become the best version you can be
What Our Students Say About This Course!
Frequently Asked Questions
✓ Are you willing to make changes to experience transformation and live to your full potential?
✓ Do you want to use the power of your mind and emotions more effectively than you are right now?
✓ Do you have any emotional or mental blockages that can be cleared? (restlessness, overthinking, trauma, stuck emotions…)
✓ Are you willing to commit to a 40-day program to train your mind, body, and awareness, and to work with the manifesting power of your mind and heart?
✓ Do you feel connected with Michaël’s teachings? Have you attended any of his sessions before (on YouTube, social media, at an event, or in another course)?
✓ Do you want to give more meaning to your life?
✓ Do you want to create a better life for yourself and a better world for others?
➔ If you answered “yes” to at least one of the questions above, this course is perfect for you and will help you reach your goals.
Breathing techniques
✓ Energy Awakening Spinal Breath
✓ Ocean breath
✓ Cleansing of the heart breath
✓ Energy rising breath
✓ Third eye opening breath
& more.
Physical exercises to open up and strengthen mind and body
✓ The 5 Tibetan rites
✓ Powerful 5-minute opening up & cleansing practice
✓ Yoga asana sessions
✓ QiGong movement practice
& more.
Meditation & mind-training techniques
✓ Creating acceptance and connection with the Now
✓ Cleansing of the heart
✓ Focus and clearing the mind
✓ Ho’oponopono. A Hawaiian cleansing technique to reset and cleanse the emotional system and mind
✓ Generating gratitude and forgiveness
✓ Tapping into the power of manifestation
✓ Projecting awareness
& more.
Yes, absolutely!
For a successful transformation, it’s important to create healthy, sustainable habits. That’s why it’s highly recommended to do the sessions every day, ideally around the same time. If you really can’t manage that, it’s also fine to practice at different times or even skip a day or two.
The most important factor is your commitment. Are you willing to give it whatever is reasonably possible for you? Then the answer is definitely YES- you should absolutely join.
If your questions are not answered yet, you can email me at info@yogalap.com. We will get back to you asap to clarify your doubts.
