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Home
Courses
Fundamental Courses
7-Day Essentials Course
Breathwork & Pranayama Course
QiGong Course
Manifestation Course
“Awakening” Meditation Course
Meditation Moments Course
Sleep Course
Holistic Business Course
Instructor Training
Breathwork Instructor Course
Meditation Instructor Course
Resources & Books
Book
Music
Flow
Guided Meditations
Relax
Sleep
Heal
Heart of Light
Events
Retreats
Silent Retreat Portugal
Life Awareness Retreat Portugal
Webinars
Weekly Live Sessions
Blogs
Breathwork Fundamentals
Instructor Resources
Meditation Mindfulness
Scientific Benefits
Sleep-Optimization
Success Stories
About
About Michael Bijker
Testimonials
BIC Testimonials
Community
Missions
FAQS
Contact Us
Voices of Yogalap
App Subscription
Request a Podcast
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Advanced and Basics of Breathwork and Pranayama
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Powerful guided metta meditation with Thomas Mathias
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Exploring Healing through Breath & Meditation
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