Life Awareness™ Breathwork Instructor
This event has passed
As part of the Life Awareness™ Breathwork Instructor Course, this session offered a grounded introduction to the principles that shape the BIC training, focusing on awareness, presence, and conscious breath.
Guided by Michaël Bijker, participants experienced how simple practices can create meaningful shifts in energy, focus, and inner balance.
Led by Michaël Bijker, the session embodied the essence of the instructor training through simple, meaningful practices that support both personal growth and teaching presence.
Guided by Michaël Bijker, this session reflected the heart of the instructor training itself: simple practices, taught with depth, clarity, and purpose.
What You Will Experience:
An integrated session combining breathwork, movement, and meditation.
Gentle practices to awaken the body and support vitality.
Breath awareness techniques to quiet the mind and improve focus.
A practical routine that can be repeated as part of daily life.
Included within the Life Awareness Essentials Course for foundational learning.