Retreats Schedule

 

 

 

Day 1

16:00  Introduction with mindfulness and meditation session on the cliffs.

18:00 Yoga - Breathwork - Meditation session

Dinner

Day 2

8:00 Yoga - Breathwork - Meditation session

Healthy Breakfast Buffet

Surf lessons

Lunch on the beach

Time to relax & enjoy

18:00 Yoga - Breathwork - Meditation session

Dinner

Day 3

8:00 Yoga - Breathwork - Meditation session

Healthy Breakfast Buffet

Nature walk along coastline

Lunch on location

Hiking

Time to relax & enjoy

Yoga - Breathwork - Meditation session

Dinner

Day 4

8:00 Yoga - Breathwork - Meditation session

Healthy Breakfast Buffet

Surf lessons

Lunch on the beach 

Yoga - Breathwork - Meditation session

Dinner

Day 5

Retreat relaxing & mindfulness. day.

 8:00 Yoga - Breathwork - Meditation session

Healthy Breakfast Buffet

Short nature hiking

Healthy lunch

Sauna& Relaxing time/ optional Surfing (extra fee)

Light dinner 

Day 6

8:00 Yoga - Breathwork - Meditation session

Breakfast Buffet

Surf lessons on the beach

Lunch on the beach

Yoga session in the nature

Surprise Dinner

Day 7

8:00 Yoga - Breathwork - Meditation session

Breakfast Buffet

11:00 Last meeting

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